There are few greater pleasures in life than a pamper sesh. Whether it’s a massage, a facial, an exfoliation or any other sort of treatment, heck you get to sit/lie down and zone out and just sign us up already!

There are plenty of beautiful day spas scattered around the GC and thank goodness for that because nothing gives the mind, body and soul a little pick me up quite like a visit to one of these godsends.

We’re here to save you the Google search and download our intel on our region’s finest spots for some much-deserved self-care. From the north, south, east and west….

The Bathhouse at Ground Currumbin
Set amongst remnant rainforest in front of a lovingly restored 100-year-old farmhouse, enjoy hot tubs, spas, plunge pools and saunas in a lush outdoor setting under the canopy of a majestic fig tree. Combine your bathhouse experience with a wellness treatment from the highly skilled massage and beauty practitioners for the best of all worlds.
Our pick: The Ultimate Relaxation, including hot tub, sauna, essential oil massage and bespoke organic facial
Where: 2 Village Way, Currumbin Valley

eforea spa at Hilton
I mean, it’s at the Hilton and do we really need to say anymore? The signature of eforea spa are their Journey Enhancements, which are powerful mini treatments that can be added to your existing services or enjoyed by themselves. Specially designed for eforea, they introduce guests to special, commonly unexperienced techniques from the most fabled spa cultures around the world. Count. Us. In.
Our pick: The Vichy Shower Experience to increase circulation throughout the body
Where: 6 Orchid Avenue, Surfers Paradise

RE/WIND
With luxurious accents from pillar to post, this Currumbin gem is one of the GC’s most loved wellness centres. Equipped with a salt therapy room, yoga and pilates classes, meditation and sound healing, along with two registered nurses to undertake anything from scar revision, to PDO threads, iv vitamin infusions and cosmetic injections, it’s the ultimate A-Z of self-nurturing.
Our pick: Salt Therapy – it’s a wonder treatment
Where: 31 Currumbin Creek Road, Currumbin

Endota Spa
Endota is basically another word for day spa – that’s how established the brand is here in Oz. In fact it’s our largest spa group and if you’ve visited one, you know why. From the moment you walk in til the moment you float out, it’s pure bliss. If you’re channelling a group spa date or organising a hen’s ‘do, Endota is the perfect choice for some pampering with your posse.
Our pick: Intense Radiance Facial to promote collagen and elastin activation
Where: Broadbeach, Surfers Paradise, Robina, Coolangatta

One Spa at RACV Royal Pines Resort
Exquisitely appointed with all details considered, One Spa offers locally inspired rituals, unique water therapies, spacious treatment rooms, private change room facilities and a relaxation area that overlooks the peaceful green landscape. A wide range of rejuvenating spa treatments await, including a geisha bath, lusar and Vichy showers, and a four-seater spa.
Our pick: The Knowing Touch massage. This unique Akwaterra facial and body massage incorporates both warmed and chilled ceramics to relax the mind and ease discomfort from tight, sore muscles.
Where: RACV Royal Pines Resort, Ross Street, Benowa 

On Eagle Wings
Nourishing relaxation awaits at this stunning Gold Coast hinterland spa. Inhale the fresh mountain air as you lounge by the heated 25m infinity lap pool, taking in the peaceful sounds of waterfalls and nature. The impressive treatments menu includes the ‘who’s who’ of pampering, with facials, massage, body treatments, pedicures or manicures. Bliss!
Our pick: Pure Chocolate Indulgence Spa Package, including all things pamper plus a complimentary cheese platter, sweet fruit chocolate box and bubbly
Where: 59 Lowry Court, Mudgeeraba  

Chuan Spa
This slice of heaven was as hotly anticipated as the latest reinvention of the Dior Saddle Bag and we’re pleased as punch to announce that it surpasses all expectations! Chuan Spa at The Langham, Gold Coast, delivers luxury wellness in spades, with a holistic approach unique to the prestigious global hotel group. Offering a range of treatments to both in-house guests and non-hotel guests, expect to leave this serene sanctuary relaxed, reconnected, and revitalised.
Our pick: the signature Chuan Harmony Massage designed to stimulate meridian harmony. This unique mind, body and soul experience combines the therapeutic elements of acupressure with various relaxation massage techniques to induce a deep sense of calm.
Where: 38 Old Burleigh Road, Surfers Paradise

Lost World Spa
Located within the stunning O’Reilly’s Rainforest Retreat, is there a better place for a day spa? We think not. With million-dollar hinterland views, a trip to O’Reilly’s isn’t complete without a stint here. Indulge in one of the relaxing massages, facials, hot stone therapies, spa or steam room treatments, and enjoy some restorative time alone…or with that someone special.
Our pick: The Lost World Ritual. It’s a splurge…but it includes the lot and will change your life
Where: The end of Lamington National Park Road, Canungra

Greenhouse The Bathhouse
This modern-styled Australian boutique bathhouse and communal rejuvenation space is pure ecstasy. Offering access to two hydrotherapy spas, a custom-built wet steam room, a traditional red cedar sauna, a magnesium plunge pool, sundeck and lounge area, don’t think, just book. A shared experience for up to 10 people at a time, it’s everything you’d expect from the Greenhouse Canteen girls, and then some.
Our pick: Signature Massage + Luxe Soak Package, with full body massage, soak, plant-based lunch and bubbles or kombucha
Where: 7/37 Tallebudgera Creek Road, Burleigh Heads

Gwinganna Lifestyle Retreat
This is a complete wellness destination designed to help you truly rest and focus on your health, which sounds pretty darn perf to us. Set among over 200 hectares of beautiful native bushland, there’s everything from soothing spa therapies to wellness consultations, plus stress management, emotional wellbeing and movement sessions tailored to your needs. This is your time to stop, rest and relax.
Our pick: Hawaiian Bodywork Massage, ideal for shifting tension from the physical, energetic or emotional bodies
Where: 192 Syndicate Road, Tallebudgera Valley

Soak Bathhouse
Hit the reset button at this retreat…reimagined! Based on four ‘pillars of wellness’ (recovery, nutrition, movement and connection), this modern Australian bathhouse and spa is a holistic wonderland. With a truly beautiful environment where guests feel inspired to linger, relax and socialise rather than zip-off straight after a treatment, Soak experiences are high quality, affordable and accessible. To quote Nike, just do it.
Our pick: A Soak membership with bathhouse sessions, beauty and recovery services, and massage discounts
Where: Pacific Square, 2532 – 2540 Gold Coast Hwy, Mermaid Beach

SpaQ at QT
If you’re all about customisation, this is the spa for you. There’s no need to select a treatment – just make a booking and decide once you’re there! For those who allow time for a 1+hour treatment, enjoy complimentary access to the Hammam-inspired steam room to ease your body and mind into spa nirvana. All treatments include time for a personal consultation and post-treatment recommendations.
Our pick: The Plush Princess therapeutic salt scrub, massage and facial massage
Where: 7 Staghorn Avenue, Surfers Paradise

Azure Spa & Fitness
At Azure, they request that guests rest, relax and recharge…and we oblige! Located at The Star Gold Coast, this chillaxation powerhouse offers a wide range of decadent treatments, using leading skincare brand BABOR. There are six treatment rooms, including a dual treatment space and an exclusive outdoor cabana to hire, and you had us at private cabana. Go on, live your best life and level up that ‘you time’ with a stay-cay for maximum R&R.
Our pick: Deep Sea Body Indulgence with a salt exfoliation, body wrap and full body massage
Where: Pool Level, The Star Gold Coast, 1 Casino Drive, Broadbeach

The Banya
Ok, so this is not technically on the Gold Coast, but like Russell Crowe and Nicole Kidman, we’re happy to claim it! Set in the heart of the ‘biggest little town in Australia’, The Banya is a total #mood. The Bathhouse features a tiled lap and three large hot mineral pools hugged by lush foliage and cobblestone pathing. There’s also a wood-fired sauna, a steam room, a cold plunge, five massage treatment rooms, and a rooftop sundeck for post-treatment relaxation. Namaste!
Where: 35-37 Burringbar Street, Mullumbimby

Words by Bianca Trathen.

Summer is almost over and it’s safe to say that we have spent way too much time in the sun (as usual). Which means our skin has taken a bit of a battering and it’s time to give it some love.

In honour of that, we’ve found six of the best natural treatments from around the Gold Coast to help you get your glow after all that summer salt, sand and sunshine.

An Earth and Skin Experience
Ideal for newcomers to organic skincare, the Earth and Skin Experience consists of a Mini Earth Massage to ease the (no doubt ever-present) tension in your back, neck and shoulders followed by a customised Refresh Facial using organic skincare and a Jade stone facial massage. If you’re an old hand at the organic skincare thing, there are MANY incredible treatments available, including some for the fellas.
Where: Earth and Skin, 2 Regency Place, Mudgeeraba

Acupuncture at Nüwa Natural Health
A traditionally eastern medicine treatment, acupuncture has taken the western world by storm. It works by balancing the energy systems within the body, enhancing relaxation and increasing energy. The name Nüwa is derived from the goddess of ancient Chinese Mythology best known for creating mankind and repairing the pillars of heaven. Put simply, it’s a necessary personal investment.
Where: Nüwa Natural Health, 4/784 Pacific Parade, Currumbin

Manicure and Pedicure at ERVA
Is there anything more relaxing than a manicure slash pedicure complete with a luxe massage and the prettiest nails at the end? We think not. At ERVA you can expect exactly that without the use of toxic products and with the addition of experiencing one of the most beautiful, love-infused treatments of your life. The team at ERVA are the best there is and no matter which treatment you choose, you’ll walk out feeling like you’re floating on a cloud.
Where: ERVA Nail Spa, 3 Park Avenue, Burleigh Heads

Organic Infusion at endota spa
endota is an oldie but a goodie with several locations across the Coast. They have a few standout treatments but the Organic Infusion is their signature facial created to relax and rejuvenate. Using certified organic skincare, containing powerful botanicals and antioxidants infused using jade rollers to give you a clear complexion and restore calm. Skin is nourished. Mind is nurtured. The end.
Where: endota spa, Shop 1, Oracle South 17 Elizabeth Ave, Broadbeach

A head spa treatment at éva organic hair and beauty salon
This beautiful little salon in Palm Beach is turning heads for all the right reasons. Using only natural, organic, cruelty free and vegan friendly products éva organic hear and beauty salon came about after owner Indre starting looking into the cause of reactions to common hair products. On top of your regular cut and colour try the Head Spa Treatment which includes the main reason everyone goes to the hairdresser, a heavenly head massage.
Where: éva organic, Suite 2 / 1154 Gold Coast Highway, Palm Beach

Reiki at Earth Energy Medicine
You may not have heard of this one but Reiki is becoming popular amongst those willing to try something a little bit different. The ancient Japanese technique is used for stress reduction and relaxation while healing the body on all levels; physical, emotional, mental and spiritual. It’s known as the art of gentle hands on healing and it’s actually quite an interesting experience if you keep an open mind. Give it a try, you only live once right?
Where: Earth Energy Medicine, 7 Correa Court, Elanora

Words by Kirra Smith

Life inevitably takes its toll – you don’t have to tell us twice. Whether you’re juggling work, children, or a questionable affection for rosé (guilty), your body and mind are going to feel the effects. Enter: the ultimate fix, the humble soak session. Okay, it may not solve ALLLLL of your problems, but we promise it’s a good start.

In order to achieve an upgraded level of vitality and mindfulness, you needn’t go it alone. You’ll require some assistance, and this is where soak and float centres come in. These are the kind of spaces where tranquil surroundings and expert insight go hand in hand to pull you from that long road to ruin: a five-minute break with a strong cup of tea just isn’t going to cut it these days.

We took it upon ourselves to do some research, and lucky for us, the Gold Coast has a sizeable selection of such places where you can unwind, soak and nourish yourself back to previous glory. Here are our top 8 picks to recuperate and rejuvenate when rosé life has gotten the better of you.

Soak Bathhouse
Conveniently located in Mermaid Beach, Soak Bathhouse is the comprehensive answer to looking after yourself with a holistic approach. By their own ethos — it’s time to start feeling great again — they invite you to experience opulent mineral spa baths and steam rooms. If you’re feeling brave, take a dip in the cold plunge that sits at a very fresh 10 degrees to get the blood pumping. But it’s so much more than just a spot for a soak, if you’re after the full wellness experience why not add on an infared sauna, LED facial or massage? Because health is wealth. If soaking up the vibes with a beverage in hand is more your vibe then the Soak and Sip is a must-do, we’re partial to their Wine Not Wine Pouches because rosé all day! And if you feel the need to hit the emails between sauna and plunge pool circuits, they have a gorgeous co-working space to nut out some work.
Where: 2532 – 2540 Gold Coast Highway, Mermaid Beach

Greenhouse The Bathhouse
The Bathhouse team were behind one of the original venues to open allowing you to soak your weary body and relax in a serene setting. Now nestled in Tallebudgera Valley – the ultimate destination for relaxation if you ask us – Greenhouse The Bathhouse has everything you need to switch off and kick back for a few hours. Soak up a 90-minute session in their magnesium spas and then soak up some rays (using protection of course) on the sun terrace and garden lounges. An ode to traditional bathhouses and sweat lodges, they offer intuitive massages on demand and have even got a beautiful restaurant and botanical bar onsite so you can refresh and rehydrate.
Where: 286 Tallebudgera Creek Road, Tallebudgera Valley

City Cave Float & Wellness Centre
Seeking the ultimate relaxation with added health benefits? Yep us too. City Cave Float and Wellness Centres have six convenient locations across the Gold Coast and specialise in float therapy, remedial, sports, pregnancy and relaxation massages while also offering Infrared Sauna facilities. It’s about time you look after your mind, body and gut at City Cave with their holistic services.
Where: Markeri St, Mermaid Waters, 76-84 Robina Town Centre Drive, Robina, 3/201 Ferry Road, Southport, Helensvale Plaza Shopping Centre, 12 Sir John Overall Dr, Helensvale, 340 Hope Island Rd, Hope Island or Shop 2, Coomera Square, Coomera

The Bathhouse at Ground
As if you needed another reason to take a sojourn out into peaceful Currumbin Valley, you can certainly add this new decadent bathhouse to the list. Set within the tranquil grounds of the Currumbin Eco Village, book yourself an hour here and simply let life’s stresses fade away. Spend your 60 minutes of luxury jumping from giant hydrotherapy spa pools to a genuine Finnish sauna before sinking into a refreshing pool packed with salty goodness all under the canopy of their gorgeous fig tree If this isn’t enough for you, be sure to book a massage or other heavenly treatment which take place in their adjoining fairy-tale-looking century-old Queenslander.
Where: 2 Village Way, Currumbin Valley

Native State
Another goodie for the southern Gold Coasters, Native State is where luxury, wellbeing and peak performance coexist in perfect harmony – sounds pretty inviting if you ask us. The marriage of gym, movement classes like yin and vinyasa yoga if you want to get it om, and of course the bathhouse is pretty much everything you need in one spot. Native State offers both casual sessions as well as full studio memberships if you can’t enough of the holistic health haven.
Where: 3/2 Creek Street, Coolangatta

Floating Away
Float therapy sounds exactly like our kind of therapy, Floating Away is the ultimate spot to do just that in your own float tank and leave the weight of the day behind. It’s that time of year when we’re pretty much crawling to the finish line, so a session of sensory deprivation to escape the outside and immerse yourself in a deep state of relaxation sounds like just what the doctor ordered. Or why not sweat it out before you soak it up in their infrared sauna? Guaranteed to leave you feeling rejuvenated. Because we’re all about that journey to self discovery we were totally intrigued by their Yoni Steaming offering. An ancient practice of vaginal steaming and yes, you read that right – a steamer for your nether region – the Kardashian-approved treatment helps to promote circulation and hormonal balance. It’s basically a facial for down there. Because every part of you deserves self-care.
Where: The Oasis Shopping Centre, Level 1/75 Surf Parade, Broadbeach

Organic Aum
Possibly one of the Gold Coast’s best-kept secrets, Organic Aum, a Japanese fusion day spa, is a hinterland haven nestled in Lower Beechmont. With natural rainwater used to fill the spas before being topped with magnesium, the open-air wooden hot spas are the ultimate place to beat muscle fatigue or wind down for some stress relief. Now when you visit our beautiful hinterland it makes sense to make a day of it. If you’re going solo our pick is one of their indulgent facials or if you’re planning on making a date of it their massage rooms are perfect for two. If you’ve been trying to find a way to relax and recentre we’re big fans of a sound healing session (if you haven’t tried it, you need to) and Organic Aum introduces the Singing Ring – a new instrument invented in Japan – that uses crystal-infused metal to cleanse, recharge and refresh your energy. Sign us up.
Where: 113 North Road, Lower Beechmont

The Banya
Ok, so it’s not technically on the Gold Coast, but like Russell Crowe and Nicole Kidman, we’re happy to claim it! Set in the heart of the ‘biggest little town in Australia’, The Banya is a total #mood. Indulge in allll the offerings, from lap pools to hot mineral pools, a wood-fired sauna, steam room, and a refreshing cold plunge hugged by lush foliage and cobblestone pathing. With 5 massage treatment rooms and a rooftop sundeck, relaxation awaits. Post-soak, savour a leisurely lunch or drinks at the on point on-site bar and dining. Explore small share plates, nutritious options, and a selection of wine, cocktails, and health elixirs – perfect complements to elevate your relaxation experience. Namaste!
Where: 35-37 Burringbar Street, Mullumbimby

Words by Jacqueline Bojanowski.