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3 Gold Coast Day Spa pamper packages

Because you're worth it.

So it seems self-isolation is a thing of the past and while we managed to entertain ourselves with an array of online exercise classes, cocktail deliveries and takeaway eats, we hope to never have to do that again.

Another thing we managed to do while in isolation was not pamper ourselves to the extent a day spa can and so, now is the time to get back to being fancy like that.

Since we’re pretty sure you deserve some post-iso pampering too, here are three top Gold Coast day spa deals that you should visit ASAP. Because you’re worth it.

Hope Island Beauty & Medispa
The much-loved spa offers the ultimate experience in an intimate boutique spa setting that you won’t soon forget. With a wide range of beauty and anti-ageing treatments coupled with results-driven skin care products, they aim to achieve relaxation and results every time. Traditional spa services including facials, waxing, massage and aesthetic treatments include Fractional Radio Frequency, Lasers and Collagen Induction Therapy to target the most challenging concerns of skin ageing and rejuvenation with limited or no downtime. All treatments are designed to help turn back the clock on ageing, repair the skin’s damage from the inside out and safeguard against future ageing.

Right now at Hope Island Beauty & Medi Spa you can book a Non Surgical Facelift including skin lifting and tightening, a lactic peel and microdermabrasion and red light rejuvenation therapy for just $149. Which is amazing. Book yours here.
Where: Shop 2a, 331 Hope Island Road, Hope Island

On Eagle Wings Mountain Retreat & Spa

On Eagle Wings Mountain Retreat & Spa
At On Eagle Wings Mountain Retreat & Spa you’ll experience an escape like no other. From the moment you arrive you’ll be looked after by the caring qualified staff who just love what they do. Offering unique spa facilities including a Hydrotherapy Spa, Infra-red Detox Saunas and a heated 25m lap pool, with a view overlooking the beautiful Gold Coast Hinterland that really must be seen to believe. Be pampered with a vast array of spa packages and services, to feel totally refreshed and re-energised.

The Eagle Retreat Spa Package (half day – 4.5hrs) is a popular choice offering a Full Body Therapeutic Massage, an Organic Eminence Signature Facial using one of the most awarded organic skincare ranges available, plus full use of the spa facilities and complimentary High Tea (lunch) with tea/coffee to top it off. As if that isn’t enough, there’s the Full Day Package options that are truly to die for. As a professionally run day spa of 12 years, you can count on having a beautiful experience. Bookings are now available from July 30th after some very exciting upgrades over the restriction closure period. Gift Vouchers are also available online here and are perfect for a special occasion. Pop in by yourself for some relaxation time or with a partner or group of friends and prepare to be spoilt with a day you’ll always remember. Visit the website here.
Where: 59 Lowry Court, Mudgeeraba Hinterland

OmSari Spa
Don’t miss an opportunity to visit the beautiful haven that is OmSari Day Spa in Coolangatta at Reflections on the Sea, OmSari Spa has been serving the community for six years. Owner Kate is passionate about health and well-being and with over 20 years industry experience as a massage and spa therapist, she says the spas’ motto is “it’s all about you”. Walking into OmSari Spa will immediately inspire peace and calm with the spa reflecting the ‘essence’ of harmony, kindness and mindfulness. It’s time to de-stress, allow your body and mind to be nurtured, relax and be pampered. Your body is your temple, it works for you relentlessly and speaks to you through aches and pains, through organ malfunction, skin disorders, tiredness and tears. Choose from remedial, relaxation or hot stone massages, Vichy shower body scrubs, facials, pedicures, manicures, waxing and they also offer spray tanning.

Right now you can get a Recovery Package for just $110; choose any three x 30min treatments combined to give you a full 90mins to relax and rediscover your mojo!
Call 07 5536 4844 for details or find out more here.
Where: Reflections on the Sea Tower 1, 135-137 Griffith Street, Coolangatta

Get bendy at the Gold Coast’s best yoga studios

Yoga is one of the very best things you can do for both your mind and body. It can be relaxing, challenging, calming, centring and it ALWAYS makes you feel good afterwards. 

On Sunday June 21st it’s International Day of Yoga, so permission to get bendy at any one of these absolutely beautiful Gold Coast yoga studios (listed from north to south).

The Floating Lotus
Offering an array of yoga classes (plus Barre, meditation and Pilates), The Floating Lotus is a stunning studio in Helensvale. You can try everything from yoga for strength, stretch, flow, yin and pre and post natal. You can pop in for a casual class, buy bulk class packs or pay $29 a week for unlimited classes. You need to book before you go too.
Where: Homeworld Centre – Shop 69/502 Hope Island Road, Helensvale

Soul Centre Yoga & Pilates Studio
From dynamic to beginners yoga, the team at Soul Centre have you covered in their high vibe Southport studio. You can choose from a few class pack options or memberships and if you’re a new student, it’s just $50 for five classes. Bookings essential.
Where: The Brickworks, 3 Brolga Avenue, Southport

Fire Shaper
Started right here on the Gold Coast, Fire Shaper is the enhanced version of hot yoga. Completing a series of poses in a controlled heated room, you can start at the beginner classes, complete a workshop or even take one of their virtual classes online. The variety and flexibility of their timetable will suit most Gold Coasters looking to fit this style of yoga into their week.
Where: 117 Ashmore Road, Bundall

Essence of Living
Essence of Living is one of the Gold Coast’s original and most-loved yoga studios, lead by Michelle Cassidy. Offering all levels of yoga classes with time slots to suit everyone, Essence of Living is bright and airy studio and the teachers are all first class. You can of course, choose from a casual class price or the re-opening membership price is just $29 a week.
Where: 9/2431 Gold Coast Highway, Mermaid Beach

Essence of Living by Eyes of Love Photography

Boheme + Body
The team at Boheme + Body in Varisty Lakes believe yoga is the way to a happy and healthy life and that’s why they’ve created a fun, all-inclusive space to practice in. Offering yin (longer pose holds), yang (faster paced and their very own version (named Boheme)), you’ll find the perfect class for you. If you’re a new student you can pay $70 for a month of unlimited classes. How good.
Where: Christine Corner Shopping Centre, Shop 26/221 Christine Avenue, Varsity Lakes

Miami Yoga Room
The beloved Miami studio offers a peaceful, welcoming environment to help you experience strength, awareness and harmony. Classes include gentle, yin, Ashtanga, Vinyasa and flow and release, so that’s quite the selection if you’re keen to try a few styles. Pop in as a casual member or buy a class pack to save a few dollars.
Where: 1924 Gold Coast Highway, Miami

Peace Yoga & Meditation Studio
The Burleigh Studio offers a few unique classes you probably haven’t heard of before including Brain Yoga to enhance memory and cognitive function, Partners Yoga for some quality time together, Baby Yoga, Kids Yoga and Pregnancy and Post Natal. As well as the regular kind of course.
Where: 88 West Burleigh Road, Burleigh Heads

Boheme + Body

Gold Coast Yoga Centre
The Gold Coast Yoga Centre has been serving the Gold Coast with transformational yoga since 1996. Their dedicated teaching team have over 120 years combined experience and theirs is the Coast’s original yoga studio. With classes from beginners to advanced, classical Ashtanga and Hatha/Vinyasa with Iyengar-influenced alignment techniques, private coaching, a full yoga shop, extensive yoga library and a welcoming, active yoga community, Gold Coast Yoga Centre is the place to be.
Where: 2/37 Eighth Avenue, Palm Beach

Ritual Palm Beach
The light-filled Palmy studio was brought to life by sister duo Rose Lamont and Sophie Spratt and they’ve built up a very strong community in the time they’ve been open. Offering classes for all levels, with knowledgeable teachers and plenty of good vibes, Ritual is a beautiful place to spend some time practicing and learning about yoga. You can do Teacher Training there too. Classes are available in packs, casual visits or memberships.
Where: 9b Palm Beach Avenue, Palm Beach

The Body Method
The newest of the bunch is The Body Method, found at Cornerstones Stores offering classes for all levels in a magical space you’ll probably want to move into. Choose from Slow Flow, Yin, Restorative and a regular paced yoga class with any one of the experienced teachers and enjoy the perfect yoga experience. Again you can choose a casual pass rate or pay a weekly membership for unlimited classes.
Where: Cornerstones Stores, 570 Gold Coast Hwy, Tugun.

BONUS If you looking for a little more incentive to get involved in a yoga class, check out the Yoga and Mulled Wine event happening in conjunction with Double Barrel Kitchen & Bar and State of Sahaja on Saturday 27th June at 4pm. For $35, you’ll get a glass of warm mulled wine or spiced brewed chai and mini cheese toasties with your class! Details here.

Words by Kirra Smith

The Body Method

Clean Beauty Market

In happy news for everyone with skin, a beauty emporium has opened in Nobbys Beach (land of the good vibes and beautiful people).

Not any old skincare store though, the glowy-skinned team at Clean Beauty Market are experts in non-toxic, natural and organic products that are free from animal testing. How fun.

The store, found next to Sparrow Eating House, is as pretty as you’d expect, decked out in white with blush accents and a glowing pink sign declaring “you are magic”. And magic is exactly what you’ll find once you’ve stepped inside the delightfully scented space that’s packed with countless natural makeup and skincare brands.

It’s pure heaven to be honest and it’s entirely possible you’ll spend your life savings in one visit. YOLO.

While buying all of the good-for-you skincare is always a smart idea, you can also book yourself in for some pampering. There’s makeup lessons, skin regime consultations and makeup applications for special occasions (or, you know, work on Monday).

PLUS, you and your gals can indulge in a makeover party should you so desire.

Owner Erin Norden is a Coast local and former freelance makeup artist who (sensibly, let’s be real) saw an opportunity, found the perfect space in Nobbys and made the magic happen.
Clean Beauty Market is the first (and hopefully not the last) store of its kind on the Gold Coast and it’s a solid step in the right direction for the many ladies who are choosing natural products to slather all over their skin (and the rest who should jump on that bandwagon ASAP).

Great news for the Gold Coast, the Earth and your face.

LOCATION: 1/32 Lavarack Rd, Nobbys Beach
HOURS: 9am to 5pm daily.

Words and photos by Kirra Smith.

6 natural treatments to get your glow on

The Wild Moon Ritual at Earth and Skin (image supplied)

Summer is almost over and it’s safe to say that we have spent way too much time in the sun (as usual). Which means our skin has taken a bit of a battering and it’s time to give it some love.

In honour of that, we’ve found six of the best natural treatments from around the Gold Coast to help you get your glow after all that summer salt, sand and sunshine.

An Earth and Skin Experience
Ideal for newcomers to organic skincare, the Earth and Skin Experience consists of a Mini Earth Massage to ease the (no doubt ever-present) tension in your back, neck and shoulders followed by a customised Refresh Facial using organic skincare and a Jade stone facial massage. If you’re an old hand at the organic skincare thing, there are MANY incredible treatments available, including some for the fellas.
Where: Earth and Skin, 2 Regency Place, Mudgeeraba

Acupuncture at Nüwa Natural Health
A traditionally eastern medicine treatment, acupuncture has taken the western world by storm. It works by balancing the energy systems within the body, enhancing relaxation and increasing energy. The name Nüwa is derived from the goddess of ancient Chinese Mythology best known for creating mankind and repairing the pillars of heaven. Put simply, it’s a necessary personal investment.
Where: Nüwa Natural Health, 4/784 Pacific Parade, Currumbin

Manicure and Pedicure at ERVA
Is there anything more relaxing than a manicure slash pedicure complete with a luxe massage and the prettiest nails at the end? We think not. At ERVA you can expect exactly that without the use of toxic products and with the addition of experiencing one of the most beautiful, love-infused treatments of your life. The team at ERVA are the best there is and no matter which treatment you choose, you’ll walk out feeling like you’re floating on a cloud.
Where: ERVA Nail Spa, 3 Park Avenue, Burleigh Heads

ERVA Nail Spa (Image: © 2019 Inside Gold Coast)
ERVA Nail Spa (Image: © 2019 Inside Gold Coast)

Organic Infusion at endota spa
endota is an oldie but a goodie with several locations across the Coast. They have a few standout treatments but the Organic Infusion is their signature facial created to relax and rejuvenate. Using certified organic skincare, containing powerful botanicals and antioxidants infused using jade rollers to give you a clear complexion and restore calm. Skin is nourished. Mind is nurtured. The end.
Where: endota spa, Shop 1, Oracle South 17 Elizabeth Ave, Broadbeach

A head spa treatment at éva organic hair and beauty salon
This beautiful little salon in Palm Beach is turning heads for all the right reasons. Using only natural, organic, cruelty free and vegan friendly products éva organic hear and beauty salon came about after owner Indre starting looking into the cause of reactions to common hair products. On top of your regular cut and colour try the Head Spa Treatment which includes the main reason everyone goes to the hairdresser, a heavenly head massage.
Where: éva organic, Suite 2 / 1154 Gold Coast Highway, Palm Beach

Reiki at Earth Energy Medicine
You may not have heard of this one but Reiki is becoming popular amongst those willing to try something a little bit different. The ancient Japanese technique is used for stress reduction and relaxation while healing the body on all levels; physical, emotional, mental and spiritual. It’s known as the art of gentle hands on healing and it’s actually quite an interesting experience if you keep an open mind. Give it a try, you only live once right?
Where: Earth Energy Medicine, 7 Correa Court, Elanora

Words by Kirra Smith

Endota Spa (image supplied)
Endota Spa (image supplied)
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