fbpx
Search
Generic filters
Filter by Suburb
Select all
Broadbeach
Burleigh
Coolangatta
Currumbin
Main Beach
Mermaid Beach
Miami
Nobby's Beach
North Burleigh
Palm Beach
Robina
Southport
Surfers Paradise
Tugun
Water Fun

Recipe: Orange and scallop salad

Sweet, fresh and perfect for summer.

INGREDIENTS
10 scallops
2 oranges
1 cup fennel
1 cup red cabbage
¼ cup sliced almonds
3 sprigs coriander
1 tablespoon coconut oil
1 clove crushed garlic

Orange Dressing
1/3 cup orange juice
2 tablespoons white vinegar
1 teaspoon of honey
3 tablespoons of olive oil
Pinch of salt and pepper
Drizzle olive oil

DIRECTIONS
Drain the scallops and let them dry in between 2 pieces of paper hand towel. Peel the oranges, removing the skin and pith, then slice. Slice the fennel and red cabbage. On two plates, lay out the fennel, red cabbage and orange slices. Toast the almonds by heating a small pan on the stove over a medium heat with a tiny drizzle of olive oil. Lightly roast the almonds for a couple of minutes. Sprinkle the almonds around the plate. For the scallops, heat a frying pan on the stove over a medium heat. Place the coconut oil and garlic in the pan. Once the garlic starts to sizzle, place the scallops in the pan and let them caramelise, which will take a couple of minutes. Turn and caramelise the other side of the scallops for 2 or 3 minutes. Remove from the pan and place 5 scallops around each of the salads. Garnish with the coriander.

To make the dressing, squeeze 2 oranges to yield 1/3 cup of juice. In a shaker place all the ingredients and shake briskly until combined. Drizzle over the salad.

SERVES 2

For more great recipes by Gold Coast local Caralee Caldwell, check out her page here.

9 healthy Gold Coast takeaway spots

Takeaway could well be the greatest thing ever invented and if wasn’t so bad for you, you’d probably get it every day right? WELL GUESS WHAT! According to this very article, takeaway food doesn’t have to be bad for you and that could be the greatest news ever not invented.

Here’s a list of the top 9 restaurants offering healthy takeaway options. Happy days.

Raw Energy, Coolangatta and Burleigh Heads
Located on the corner of Marine Parade in Coolangatta is Raw Energy, a healthy food and lifestyle café that started on the Sunshine Coast. Their focus is on fresh food, served fast in a funky environment. Raw Energy’s got you covered, offering anything from healthy smoothies or juices to macadamia and lentil burgers, YUMM!
Where: 110 Marine Pde, Coolangatta 

The Pocket
If you haven’t been there yet, put this one on your ‘to do’ list! The Pocket in Burleigh’s Connor Street is an absolute favourite amongst locals and offers a great range of healthy take away options (with an extensive vegetarian/gluten free menu). The Pocket aims to be a conscientious restaurant serving locally sourced, wholesome food, often using produce grown by owners David and Michelle.
Where: 13 Connor St, Burleigh Heads

Marie Anita’s Gluten Free Health Cafe
Marie Anita’s offers a solely gluten free and sugar free menu designed to provide dairy free, vegetarian, vegan, and raw alternatives. With the aim to source from local suppliers and to use as much organic produce as possible, Marie Anita’s challenges the image of healthy eating.
Where: 2364 Gold Coast Hwy, Mermaid Beach

Greenhouse Canteen

Greenhouse Canteen & Bar
A personal favorite is Greenhouse Canteen & Bar, the holy grail of all healthy food. With the motto ‘anything you can do, we can do vegan’ they’re onto something, because they are busy every day of the week. But not to worry, they do take away, too! All produce are sourced from trusted suppliers and farmer’s markets – food is medicine and it should nourish the mind, body and soul. Amen!
Where: 1916 Gold Coast Hwy, Miami and 1/140 Griffith Street, Coolangatta

BSKT Cafe
BSKT Cafe (Biscuit) was founded with the belief that people care about their health. They just needed the right place to deliver these health options in an indulgent and accessible manner.
All products are designed to inspire through nutritional quality, taste and a global conscious. Made from high quality plants and free from refined sugar and anything artificial. All products are hand crafted with love using traditional methods busting the myth Vegan and Paleo products can’t be delicious as well as nutritious.
Where: 4 Lavarack Rd, Mermaid Beach

The Shack Superfood Cafe
The name says it all, the Shack Superfood Café in Nobby’s is a health freaks paradise with real and fresh food that tastes great and is nutritious! On offer is quinoa, acai, smoothies and juices, breakfast, takeaway lunch and dinner boxes, plus tea and coffee. If you are looking for a hassle free, convenient and easy takeaway option look no further and go give the team at the Shack a visit.
Where: 2221 Gold Coast Highway, Nobby Beach 

Cardamom Pod (image supplied)
Cardamom Pod (image supplied)

Cardamom Pod
Cardamom Pod in Broadbeach is a vegetarian and plant-based restaurant inspired by the art of creative and tasty cuisine. With an extensive salad bar and delicious hot meal options such as curries or lasagne, Cardamom Pod is the perfect place to get some tasty and healthy takeaway, and word on the street is there are opening one in Brickworks! But be warned, their desserts are out of this world, especially the raw peanut butter cups.
Where: 2685 Gold Coast Hwy, Broadbeach 

Govindas
Govindas is without a doubt one of the most popular vegetarian, eco-friendly take-away restaurants on the Gold Coast. They offer a variety of pure vegetarian foods (vegan and gluten free options available) including vegetable dishes, basmati rice, dhal, potato bake, samosas and a variety of salads, desserts and drinks. Veggies are sourced locally and all dishes are prepared daily using the freshest produce. The buffet style approach lets customer create their own meal at reasonable prices. YUM.
Where: James St, Burleigh Heads

Giri Kana Cafe
The Giri Kana Cafe is a fresh take on vegan and vegetarian food, with a wide selection of freshly made vegan / vegetarian items (many organic and gluten free options also), including an extensive dessert menu. Their emphasis is on fresh and wholesome foods, which are good for the body, as well as the mind and spirit – and to this end, food is cooked with love and devotion. Try one of their signature tofu or vegie burgers served on turkish bread or as a gluten free option the Open Burger on rice. All so good!
Where: Cnr of Nind St and Gold Coast Highway, Southport 

Words by Kirra Smith

Recipe: Healthy Hummingbird Cake

This is the perfect healthy cake for your a Sunday afternoon BBQ or an upcoming birthday celebration.

INGREDIENTS

  • 1½ cup dried dates
  • 1 cup coconut flour
  • 1 cup desiccated coconut
  • 1½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • 6 eggs
  • 4 ripe banana’s, mashed
  • ½ cup water
  • 3 tablespoons coconut oil, melted
  • 2 tablespoons apple cider vinegar
  • 1 cup pineapple, chopped
  • 1 cup coconut yogurt, icing
  • ½ cup walnuts, crushed

INSTRUCTIONS
Pre-heat the oven to 175 degrees celcius and line the base of two round springform cake tins with baking paper and grease the sides. (I only had one tin so just baked one after the other). In a food processor whizz half of the dried dates and half of the coconut flour until they are finely ground down, add more dates and coconut flour until all of the ingredients are ground down and combined. Add the coconut, baking soda, cinnamon and salt and combine in the food processor. In a large bowl, whisk the eggs. Add the mashed banana’s, water, coconut oil and apple cider vinegar and whisk together until there are no lumps. Slowly add the dry ingredients to the wet ingredients and combine with a fork. Add the pineapple and mix through. Place half of the cake mixture in each cake tin and place in the oven for 40 minutes or until a skewer comes out clean. Once cooked place on a cake wrack and let cool. Place a layer of coconut yogurt on top on one of the cakes and place the second cake on top. Cover the rest of the cake with coconut yogurt, top with crushed walnuts and serve.

For more great recipes by Gold Coast local Caralee Caldwell, check out her page here.

11 of the best local gin cocktails

Granddad Jacks' Seymour Street via @shark4chipdrink
Granddad Jacks' Seymour Street via @shark4chipdrink

On June 13th each year we raise a glass to World Gin Day and the spirit that has certainly had its come up over the last little while. The Gold Coast boasts our very own gin distillery plus a host of bars making magic with local gins. All of which you won’t be surprised to learn we’re big fans of.

In honour of that, here are the best spots to get your gin fix on the Gold Coast this World Gin Day (or anyday for that matter). Happy sipping.

Tamborine Mountain Distillery
Tucked away on Mount Tamborine is one of Australia’s smallest and most unique distilleries with over 280 International Awards. Their gold medal award winning gin is the Lilly Pilly Gin, a pot still gin using botanicals such as Australian Lilly Pilly (Riberry), Juniper, Angelica root, Orris root, Citrus peel, Caraway, Coriander, Aniseed Myrtle, Elderflower, Mistletoe, Passionflower, Shepherd’s Purse and more. The best part about it, it’s got a delightful pink hue.
Where: 87-91 Beacon Road, North Tamborine

The Island Rooftop
It’s always a good time on the rooftop in Surfers Paradise, overlooking the city and with guaranteed good vibes. While all the sips are sweet, our recommendation is the Clover Leaf made with Beefeater gin, raspberry, lemon and egg white, so good.
Where: 3128 Surfers Paradise Boulevard, Surfers Paradise

Aloha Bar & Dining
How does a Saturn Juniper Uranus sound? Cool right. That’s exactly what you should order at Broady’s most colourful alleyway bar, Aloha Bar & Dining. It’s got Four Pillars gin, sloe gin, orgeat, passionfruit, lime and rosemary and it’s out of this world. The bar itself is decked out in full colour, with hidden rooms and moody, good time vibes aplenty. Follow the music down the alley and you’ll find yourself in a magical world of tiki goodness.
Where: 18 Main Place, Broadbeach

Number One and Two, Fig & Frankies
Number One and Two, Fig & Frankies

Fig & Frankies
Another delightful Broadbeach bar dedicated to exceptional sips and very good times is Fig & Frankies, also newish on the scene and also very well-loved amongst Gold Coast locals. Their cocktail list is tight and filled with delights made up of local spirits and you’ll want to try them all. Drinks are numbered rather than named and each is absolute perfection to be honest. We particularly loved Number One (aptly named) because it is made up of MAC by Brookies, clarified green apple and house lemonade and we cannot overstate tasty enough. Gather the crew and sip up a storm. 
Where: 4/2707 Gold Coast Highway, Broadbeach

Roosevelt Lounge
A must-visit cocktail bar in Broadbeach, Roosevelt Lounge is one of the city’s sexiest spots for a cocktail, capturing the seductive style and glamour of decadent New York. For World Gin Day try the Down the Rabbit Hole Signature Cocktail made up of Ink gin, in-house chimmer liqueur (pink moscato, pisco, peach & orange blossom), blueberry vinegar, citric acid and life of cha crystal tea. Delightfully served in a tea pot, this cocktail is an Instagram dream.
Where: 75 Surf Parade, Broadbeach

Granddad Jacks
The Gold Coast’s first gin distillery Granddad Jacks are, quite obviously king when it comes to gin cocktails (and gin in general). Our number one on their list is the Seymour Street with their very own Greenhouse Gin plus Eucalyptus and fresh lime juice because it’s the ultimate in Aussie-inspired freshness and it tastes top notch too. Love your work mates.
Where: 45 Lemana Lane, Miami

Rosella’s Bar
Oh Rosella’s, little love of our lives. A refined Australiana bar in the heart of Burleigh Heads, Rosella’s is bringing all Aussie eats and tipples to the very appreciative people. On a list of cocktails that will 100% improve your life (especially the Pet Nat Slushie – love you) but for the purposes of this article let’s chat about the Kylie Minogue Martini with Vickers Gin from Beenleigh Distillery no less, vodka, elderflower, verjus and pink peppercorn. It’ll have you spinning around in no time.
Where: 6/1743 Gold Coast Highway, Burleigh Heads

Kylie Minogue Martini
Kylie Minogue Martini

Lockwood Bar
Tucked away down Justin Lane behind a red velvet curtain is Lockwood Bar. They a serving up a sexy sip titled Brookie’s Aviation which fuses Brookie’s Dry Gin, lemon juice, Tempus Fugit liqueur de violette and Luxado Maraschino liqueur. Topped off with a maraschino cherry, you know it’s a goodie.
Where: Justin Lane, Burleigh Heads

Suga
An intimate little space down Palmy way is Suga, a cocktail and rum bar open until late and serving up cocktails that are quite unlike anything you’ve sipped before. On World Gin Day we recommend a Gin Lippy with Larrikin Gin, citrus syrup, housemade lemonade and a whole lots of tastiness. A very tasty tipple indeed. Pop on in for a few of those this weekend.
Where: 1142 Gold Coast Highway, Palm Beach

The Collective Palm Beach
The Rooftop Bar at The Collective Palm Beach is a gin-lovers paradise with beloved gin-based cocktails including the Rose Hip Martini with Poor Toms Gin, hibiscus syrup, lime and grapefruit and the Unnamed Sympathy served Tiki-style with macadamia-infused Nobel Cut Gin, Bushfire Botanic Australis Gin and pine-lime allspice. Both of which are tried and tested by us and both of which are really very delicious.
Where: 1128 Gold Coast Highway, Palm Beach

Saint Helen’s Kitchen + Bar
If sipping cocktails seaside is your thing (and we know it is), you’ll love Saint Helens Kitchen + Bar signature slurp The Gin Thruster. It’s got gin, blueberry and tonic. It’s bright, refreshing and super Insta-worthy – if it lasts that long.
Where: Shop 2/78 Musgrave Street, Kirra

Words by Kirra Smith

© 2022 All Rights Reserved.