Sweet, fresh and perfect for summer.
Sweet, fresh and perfect for summer.
Sweet, fresh and perfect for summer.
INGREDIENTS
10 scallops
2 oranges
1 cup fennel
1 cup red cabbage
¼ cup sliced almonds
3 sprigs coriander
1 tablespoon coconut oil
1 clove crushed garlic
Orange Dressing
1/3 cup orange juice
2 tablespoons white vinegar
1 teaspoon of honey
3 tablespoons of olive oil
Pinch of salt and pepper
Drizzle olive oil
DIRECTIONS
Drain the scallops and let them dry in between 2 pieces of paper hand towel. Peel the oranges, removing the skin and pith, then slice. Slice the fennel and red cabbage. On two plates, lay out the fennel, red cabbage and orange slices. Toast the almonds by heating a small pan on the stove over a medium heat with a tiny drizzle of olive oil. Lightly roast the almonds for a couple of minutes. Sprinkle the almonds around the plate. For the scallops, heat a frying pan on the stove over a medium heat. Place the coconut oil and garlic in the pan. Once the garlic starts to sizzle, place the scallops in the pan and let them caramelise, which will take a couple of minutes. Turn and caramelise the other side of the scallops for 2 or 3 minutes. Remove from the pan and place 5 scallops around each of the salads. Garnish with the coriander.
To make the dressing, squeeze 2 oranges to yield 1/3 cup of juice. In a shaker place all the ingredients and shake briskly until combined. Drizzle over the salad.
SERVES 2
For more great recipes by Gold Coast local Caralee Caldwell, check out her page here.
Hands up if you’re in a toxic relationship with Uber Eats? You want to bite that hand feeding you, even though, technically, that hand is yours. So maybe this is a self-restraint issue? Don’t worry, this isn’t a therapy session- just a list of healthy takeaways that don’t require any restraint at all! Because, well, they’re healthy, obviously?
Here’s your cheat sheet for the best healthy takeaway eats on the Gold Coast.
As wholesome as it gets, Dalas Kitchen is a gourmet salad bar with two Gold Coast locations, online delivery and catering. They’re known for the most deluxe salads, but also serve sangas (on house-made focaccia), bagels and sodas too! Ran out of time to meal prep? Just order’ Dalas At Your Desk’ via their website!
Our pick: the vegan and dairy-free Bangin’ Cauli’ with panko-crusted roasted cauliflower, Asian slaw, mint, coriander, shallots, crushed peanuts and a creamy maple sriracha dressing!
Where: 2247 Gold Coast Hwy, Mermaid Beach and 6 Fifth Avenue, Palm Beach
Voted Gold Coast’s best healthy vegan eats, Govindas is not just a restaurant, but a mission. They’re a non-profit serving up feel-good, budget-friendly, and ethically made vegetarian fare. Every dish is as soul-nourishing as the next, with curries, salads, sides and more. They also run specials daily!
Our pick: Thursday’s Shepherd’s Pie– a classic!
Where: 20 James St, Burleigh Heads and 72 Griffith St, Coolangatta
This place is a plant-based paradise; every dish is a visual and nutritional masterpiece. If you’re yet to experience the best of vegan cuisine, let Cardamon Pod be your gateway! It’s as decadent and exciting as vegan dishes come- from raw cakes to globally inspired mains.
Our pick: Vegan Madras Chicken Tacos with tamarind popcorn ‘chicken’, bhuja, BBQ corn chat salsa, madras mayo and jalapeño cheese pakoras.
Where: 3/3 Brolga Ave, Brickworks Ferry Road, Southport
Quick, healthy and tasty- Just Fresh Made is your go-to for mouthwatering salads, spuds, wraps and fresh juices. Whether you’re craving something light and refreshing or a little heartier, Just Fresh Made has you covered every day of the week.
Our pick: Classic Fresh Veg Spud loaded with your choice of protein, smashed avo, tomato salsa, kale mix, sour cream and herb butter.
Where: Shop 1/84 Scarborough Street, Southport
They’re the Asian-inspired salad bar shaking up the fast-food game with zingy Asian bowls and rolls full of flavour and crunch. Banana Blossom is an East Coast favourite, serving in locations from the Sunny Coast to Bondi Beach. Their salads, rice bowls, and rice paper rolls are a fast, healthy and flavourful way to get your takeaway fix.
Our pick: Satay Salad with chicken, tofu or beef, plus pineapple, rice noodles, bean sprouts and a mouthwatering Malay-style dressing.
Where: Shop E117 Oracle East 6 Charles Ave, Broadbeach
Come for the poke, stay for the roti wraps and smoothie bowls. This Mermaid Beach gem dishes up generous, customisable bowls with all the toppings your taste buds could desire. They offer plenty of vegetarian, vegan, gluten-free and dairy-free options to suit all!
Our pick: Nacho Bowl with chilli con carne, smoked sour cream, guac, habanero jam, and crunchy wonton chips.
Where: 2375 Gold Coast Highway, Mermaid Beach
Plant-based yum cha? What about take-home banquet packs?! Hell yeah! This little vegan restaurant in Mermaid Beach serves up mind-blowing Asian yum cha and meals that are so damn good it’s earned them a 92% recommendation on Facebook! This place is a not-to-miss, with insane hot pots, soups and noodles, and even vegan ‘meat’ and ‘seafood’ dishes.
Our pick: Any noodle dish (seriously, you can’t go wrong)- but don’t skip the entrees.
Where: 90 Market St, Mermaid Waters
Three words, well, dishes; donburi, okonomiyaki and sushi. Does healthy takeaway get much better than Japanese soul food? Okazu does it best- fast, fresh and in two locations. They also do poke bowls, burgers, bento combo meals and plenty of options for the kiddies.
Our pick: Teriyaki Beef Okonomiyaki with a side of miso soup.
Where: 1/2223 Gold Coast Highway, Mermaid Beach and 90 Markeri St Mermaid Waters
Don’t let the same put you off because this famed franchise is single-handedly making salads great again! They taste so damn good you forget you’re getting your entire daily intake of veg in one bowl! Build your own or pick from a menu of stacked bowls.
Our pick: The O.G. Chicken with poached chicken, kale, beets, crispy shallots, seaweed salad and roasted sesame dressing.
Where: Soul Boardwalk Shop T120B/4 Esplanade Surfers Paradise, Shop/4252 Robina Town Centre Dr, Robina and 2 James Street Burleigh Heads
Your servo snack stop just got a serious glow-up. Fox’s Pantry is a gourmet grocer/café hybrid (also a servo) serving fresh and fab whole eats, including sandwiches, salads, soups and more. Whether you follow a vegan, gluten free, dairy free or, keto lifestyle or diet….they have something ya!
Our pick: whatever you get, just don’t leave without a smoothie!
Where: 468 Golden Four Drive, Tugun
This Currumbin spot is a treasure trove of health-conscious delights. While catering is their main gig, their in-house and takeaway eats are at the next level. They use only the highest quality ingredients to make only the best-tasting eats that will fill your belly and warm your heart.
Our pick: the Organic Handcrafted Tofu Burger
Where: Shop 2 – 30 Currumbin Creek Rd, Currumbin
Words by Chelsea Ipsen
This is the perfect healthy cake for your a Sunday afternoon BBQ or an upcoming birthday celebration.
INGREDIENTS
INSTRUCTIONS
Pre-heat the oven to 175 degrees celcius and line the base of two round springform cake tins with baking paper and grease the sides. (I only had one tin so just baked one after the other). In a food processor whizz half of the dried dates and half of the coconut flour until they are finely ground down, add more dates and coconut flour until all of the ingredients are ground down and combined. Add the coconut, baking soda, cinnamon and salt and combine in the food processor. In a large bowl, whisk the eggs. Add the mashed banana’s, water, coconut oil and apple cider vinegar and whisk together until there are no lumps. Slowly add the dry ingredients to the wet ingredients and combine with a fork. Add the pineapple and mix through. Place half of the cake mixture in each cake tin and place in the oven for 40 minutes or until a skewer comes out clean. Once cooked place on a cake wrack and let cool. Place a layer of coconut yogurt on top on one of the cakes and place the second cake on top. Cover the rest of the cake with coconut yogurt, top with crushed walnuts and serve.
For more great recipes by Gold Coast local Caralee Caldwell, check out her page here.
Who loves a dirty martini? Ummm, we do! And we love any excuse to drink one… enter: International Gin Day. June 14 is basically our second birthday – okay, technically it’s gin’s, but we’re claiming it.
Luckily for us, the Gold Coast is shaking (and stirring) things up with a bunch of bars serving epic gin creations using top-shelf local spirits.
So in honour of the juniper juice we all know and love, here are the best spots to get your gin fix this Gin Day – or, let’s be honest, any day ending in “y”.
Happy sipping, gin lovers.
Bringing a splash of Polish tradition to the Gold Coast, Panezski Artisan Distillery is a family-run gem crafting premium small-batch vodka and gin with heart, heritage and a whole lot of flavour. While vodka might traditionally be a northern hemisphere affair, Panezski is proving that Aussie soil can produce spirits with just as much soul. From their meticulous distilling process to their beautiful bottling, it’s clear this crew doesn’t cut corners. Drop in for a taste of Europe, GC-style.
Our pick: Northside Rickey – Panezski Gin, lime juice, simple syrup, mint leaves and dry ginger ale. Cool, crisp and straight-up refreshing.
Where: Unit 2/2 Sierra Place, Upper Coomera
Tucked away in an industrial shed near Harbour Town, this gin haven is serving up serious style (think festoon lights, a swoon-worthy pink vee-jay counter, and shiny copper stills that deserve their own Instagram account). Their gin spirits are stellar, and they taste even sweeter in the form of their cocktails.
Our pick: The Mango Weis Bar cocktail with mango gin, mango nectar, lemon juice, vanilla sugar and aquafaba does it for us!
Where: 211 Brisbane Rd, Biggera Waters
If there’s one place that knows its way around a gin cocktail, it’s the OG of Gold Coast distilling – Granddad Jack’s. They’ve seriously upped the ante with their bold new cocktail menu inspired by the Seven Man-Made Wonders of the World. Each drink is a flavour-packed tribute to an architectural icon – think a dry martini-style nod to the Great Wall of China with bold mandarin and umami notes, or a silky, spiced number inspired by the Taj Mahal. There’s even a foamy, tart twist on Chicha Morada repping Machu Picchu. Honestly, it’s a round-the-world trip without leaving Miami (and without needing a passport – bonus!).
Our pick: The Seymour Street, made with their house Greenhouse Gin, fresh lime juice and a dash of eucalyptus. It’s like sipping on an Aussie summer in a glass.
Where: 45 Lemana Lane, Miami
Far more than your standard distillery, Familiar Spirits focuses on crafting tailor-made spirits for cocktails, ensuring each drink is as smooth as a well-aged whiskey. Now we’re talking! Their signature cocktail menu rotates with the seasons, so there’s always something new to try.
Our pick: The Not So Familiar Negroni, with Macadamia Fat Washed Pudding Gin, Lemon Myrtle Campari and Rosso Vermouth is calling our name.
Where: 1/9 Calabro Way, Burleigh Heads
Meet the small-batch distillery that packs a big punch! Found on Scottsdale Drive in Varsity Lakes, Wildflower Distillery crafts exceptional and award-winning gin that can be deemed as ‘Burleigh in a bottle’. Crafted with locally grown botanicals, including cardamom, lemon myrtle and coriander, plus a little drop of honey from the owner’s very own Burleigh backyard, you can now understand why. It’s a very easy drinking drop, a little bit floral and paired perfectly with either tonic, solo over ice (tried and tested) or in their famous ‘Basil Fawlty’ cocktail- delish!
Our pick: The Basil Fawlty cocktail is worth the trip alone
Where: 2/486 Scottsdale Drive, Varsity Lakes
If you’re chasing sleek, sophisticated and seriously sippable, Burly Gin in Currumbin is your go-to. This dreamy gin bar is packed with artisan bottles so pretty, you’ll be turning them into vases when they’re empty (because why not have flowers and gin on display?). The team behind Burly serves up their entire gin range in a lineup of dazzling cocktails, each one more Insta-worthy than the last. The space itself is chic, the vibes are chilled, and the drinks? Let’s just say you’ll want to try the entire menu twice.
Our pick: Italiano Spritz – Citrus Burly Gin, Sanbitter, Grapefruit, Rosemary Shrub & Prosecco. Bellissimo!
Where: 60 Currumbin Creek Road, Currumbin
Bringing a taste of Italy with a distinctly Aussie twist, Loborn Distillery is shaking (and stirring) up Tamborine Mountain’s sip scene in the most delicious way. Tucked among the leafy charm of Main Street, this boutique distillery is the perfect pit stop for a tasting or a cheeky cocktail session. Whether you’re vibing an Aperol Spritz in the sunshine or settling in for something stronger, Loborn delivers the goods with style, flavour, and plenty of mountain magic.
Our pick: The Classic G&T – Loborn Original Gin, Indian tonic water and an orange twist. Simple. Timeless. Perfect.
Where: Shop 4, 46-48 Main Street, Mt Tamborine
Home of the iconic colour-changing Ink Gin, Husk Farm Distillery is the ultimate gin-lover’s day trip destination. Set on a stunning working farm in North Tumbulgum, this spot is part cellar door, part bar, part café – and 100% worth the drive. While they’re also the brains behind Husk Virgin Cane Rum and Spiced Bam Bam, today we’re here for the gin (obviously). Expect garden-fresh vibes, paddock-to-glass pours, and cocktails that are as pretty as they are delicious.
Our pick: Ink Sloe Fizz – Ink Sloe & Berry Gin, lemon, soda. Light, bright, and berry delicious.
Where: Dulguigan Rd, North Tumbulgum
Words by Chelsea Ipsen
