Is there anything better than a fresh, healthy bowl of goodness on a balmy spring day? The answer friends, is no there’s not, and lucky for us because poké bowls have taken over the Gold Coast of late.
The Kitchens at Robina Town Centre is the latest foodie venue to jump on the bandwagon with the opening of Poké Face, a space dedicated to takeaway bowls in many a delicious flavour.
Before you get too excited though, here’s the best bit, y’all can build your own bowls with all of the tasty things your little poké loving heart desires.
It goes a little something like this – choose a base, then add your protein (hi snapper sashimi), next up is the veggies then your choice of dressing, crunchy bits on top and a little drizzle of wasabi mayo if you’re game.
How good’s that!
Of course, if decision-making’s not your thing, the Poké Face gang have you covered. There are six ready-made bowls to choose from and each one is filled to the brim with nourishing, quality goods.
We vote the Common Love Story because a. name game is strong and b. it’s got snapper sashimi, beets, shredded carrot, edamame, radish with roasted sesame dressing, tobiko and toasted coconut. See, all the good things.
Owners Mary and Calum relocated to the Gold Coast from Sydney a few months ago bringing their creative poké bowl plans along for the ride and how happy are you that they’ve joined us all in the Sunshine State.
Get in there and welcome your new pals and while you’re there, build yourself the mother of all poké bowls.
What a time to be alive.
LOCATION: The Kitchens, Robina Town Centre, Robina
HOURS: 8am until 10pm daily
Words and photos by Kirra Smith
Takeaway could well be the greatest thing ever invented and if wasn’t so bad for you, you’d probably get it every day right? WELL GUESS WHAT! According to this very article, takeaway food doesn’t have to be bad for you and that could be the greatest news ever not invented.
Here’s a list of the top 9 restaurants offering healthy takeaway options. Happy days.
Raw Energy, Coolangatta and Burleigh Heads
Located on the corner of Marine Parade in Coolangatta is Raw Energy, a healthy food and lifestyle café that started on the Sunshine Coast. Their focus is on fresh food, served fast in a funky environment. Raw Energy’s got you covered, offering anything from healthy smoothies or juices to macadamia and lentil burgers, YUMM!
Where: 110 Marine Pde, Coolangatta
If you haven’t been there yet, put this one on your ‘to do’ list! The Pocket in Burleigh’s Connor Street is an absolute favourite amongst locals and offers a great range of healthy take away options (with an extensive vegetarian/gluten free menu). The Pocket aims to be a conscientious restaurant serving locally sourced, wholesome food, often using produce grown by owners David and Michelle.
Where: 13 Connor St, Burleigh Heads
Marie Anita’s Gluten Free Health Cafe
Marie Anita’s offers a solely gluten free and sugar free menu designed to provide dairy free, vegetarian, vegan, and raw alternatives. With the aim to source from local suppliers and to use as much organic produce as possible, Marie Anita’s challenges the image of healthy eating.
Where: 2364 Gold Coast Hwy, Mermaid Beach
Greenhouse Canteen & Bar
A personal favorite is Greenhouse Canteen & Bar, the holy grail of all healthy food. With the motto ‘anything you can do, we can do vegan’ they’re onto something, because they are busy every day of the week. But not to worry, they do take away, too! All produce are sourced from trusted suppliers and farmer’s markets – food is medicine and it should nourish the mind, body and soul. Amen!
Where: 1916 Gold Coast Hwy, Miami and 1/140 Griffith Street, Coolangatta
BSKT Cafe (Biscuit) was founded with the belief that people care about their health. They just needed the right place to deliver these health options in an indulgent and accessible manner.
All products are designed to inspire through nutritional quality, taste and a global conscious. Made from high quality plants and free from refined sugar and anything artificial. All products are hand crafted with love using traditional methods busting the myth Vegan and Paleo products can’t be delicious as well as nutritious.
Where: 4 Lavarack Rd, Mermaid Beach
The Shack Superfood Cafe
The name says it all, the Shack Superfood Café in Nobby’s is a health freaks paradise with real and fresh food that tastes great and is nutritious! On offer is quinoa, acai, smoothies and juices, breakfast, takeaway lunch and dinner boxes, plus tea and coffee. If you are looking for a hassle free, convenient and easy takeaway option look no further and go give the team at the Shack a visit.
Where: 2221 Gold Coast Highway, Nobby Beach
Cardamom Pod in Broadbeach is a vegetarian and plant-based restaurant inspired by the art of creative and tasty cuisine. With an extensive salad bar and delicious hot meal options such as curries or lasagne, Cardamom Pod is the perfect place to get some tasty and healthy takeaway, and word on the street is there are opening one in Brickworks! But be warned, their desserts are out of this world, especially the raw peanut butter cups.
Where: 2685 Gold Coast Hwy, Broadbeach
Govindas is without a doubt one of the most popular vegetarian, eco-friendly take-away restaurants on the Gold Coast. They offer a variety of pure vegetarian foods (vegan and gluten free options available) including vegetable dishes, basmati rice, dhal, potato bake, samosas and a variety of salads, desserts and drinks. Veggies are sourced locally and all dishes are prepared daily using the freshest produce. The buffet style approach lets customer create their own meal at reasonable prices. YUM.
Where: James St, Burleigh Heads
Giri Kana Cafe
The Giri Kana Cafe is a fresh take on vegan and vegetarian food, with a wide selection of freshly made vegan / vegetarian items (many organic and gluten free options also), including an extensive dessert menu. Their emphasis is on fresh and wholesome foods, which are good for the body, as well as the mind and spirit – and to this end, food is cooked with love and devotion. Try one of their signature tofu or vegie burgers served on turkish bread or as a gluten free option the Open Burger on rice. All so good!
Where: Cnr of Nind St and Gold Coast Highway, Southport
Words by Kirra Smith
Is there anything more peaceful than floating along Tallebudgera Creek on a sunny, windless morning with a paddle board under your feet?
How about anchoring close to the shore for a relaxing yoga class while the tide gently rocks beneath you.
Now you can do both in the one glorious, zen-inducing morning thanks to local yokl, a Gold Coast company passionate about connecting travellers to locals and uniting them with the heart of our city.
Stand up paddle boarding can be somewhat of an art unto itself and while some balance is required, at least if you fall off, you’ll be splashing into the crystal clear waters of Talle Creek for a refreshing dip. It’s win win.
After cruising up the creek, instructor Sarnia has you dock the boards close(ish) to the shore to begin the yoga portion of the experience.
The practice starts off gently with meditative breathing and stretching and moves into stronger poses tailored to your strength and balance abilities.
After around an hour of asanas, including a few minutes to test out your skills with something a little trickier, it’s time for a closing meditation laying on the board, eyes closed with the sounds of birds, waves and laughing children floating by.
Paddling back to the starting spot might just be one of the most relaxing experiences of your life after that.
Once you’re back on dry land, have a quick dip and join Sarnia for a healthy, delicious breakfast by the creek and be on your merry way.
Paddle board yoga is such a beautiful way to experience one of the Gold Coast’s most breathtaking natural sights and what better way than on the water with a relaxing workout thrown in for good measure.
HOURS: Various (we recommend a sunrise session).
LOCATION: Meet at Kevin Gate Park, Awoonga Ave, Burleigh Heads.
Words by Kirra Smith
It’s all happening in Burleigh Heads folks, we’ll be eating somewhere new every night for the rest of our lives at this rate and we’re not sad about it.
This week Finn Poké slid open its doors on James Street bringing healthy, colourful and, best of all, absolutely delicious poké bowls to the people. Now we know poké bowls have been discussed previously but allow us to elaborate for those who haven’t had the pleasure.
Originating in Hawaii, poké (pronounced poh-keh) bowls are usually made up of raw fish, rice, vegetables and other fun additions. Don’t stop reading if raw fish ain’t your thing though, you can also have chicken (cooked) poké, vegetable poké and tofu poké.
Burleigh’s newbie comes courtesy of Jem Jacinto and his team who began their foray into poké bowls in Byron Bay just last year and since then, opened a store in Pacific Fair and now, this pretty place.
Speaking of pretty, you’re gonna LOVE it. The space is all white textured walls and aqua leather seating with a tiled entryway way and, our fave, a neon pink slogan sign scrawled across one wall.
Wicker light fittings are strung down the length of the space and the whole thing comes together in a perfectly Burleigh way – light, airy and with delightful little pops of colour and we would like to move in please.
Especially because we could eat poké bowls all day long. Yes please.
Finn Poké’s bowls are a little different from most in that they source only the most premium of ingredients to ensure both quality and flavour are top notch. Which they are.
We’re quite partial to the Spicy Salmon Shaka because not only is it made up of the prettiest pink hues we’ve ever come across, it is also a flavour sensation. The Shaka has red onion, bean sprouts, daikon, watermelon radish, shiso furikake (seasoning) and spicy sriracha mayo over the freshest of salmon.
The Salmon Finn is also next-level. Reminiscent of summer in a bowl, it’s filled with cherry tomatoes, cucumber, bean sprouts, orange segments, nori furikake and classic shoyu (a type of soy sauce). So citrusy, so yum.
Of course, those are part of the signature bowl range but you’re also welcome to build your own bowl, which the chefs will ensure are perfectly balanced and even more perfectly tasty.
In conclusion (how dumb was essay writing back in the day), Finn Poké is the perfect addition to James Street and just imagine grabbing a bowl and perching atop Burleigh Hill every single day of summer. It’s going to be a time.
See you there, bring beers.
LOCATION: 31 James Street, Burleigh Heads
HOURS: 11am until late daily
Words and photos by Kirra Smith