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Australian School of Meditation and Yoga, 2532 Gold Coast Highway, Mermaid Beach
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PRICE: Free Event
OPENING HOURS:

Saturday 16th March, 9am - 3:30pm
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07 5554 5440

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Australian School of Meditation and Yoga Free Open Day

Mar 16

Are you ready to live a happier, healthier life?

As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga.

At our Free Open Day, discover the tools you need to live a truly balanced life – mentally, physically and spiritually:

Guided relaxation, mindfulness, breathwork, sound bath and meditation sessions
A variety of yoga asana classes (Stretch & Relax, Hatha, Vinyasa, Yin, etc.)
Live Kirtan or sacred yoga chanting
Ancient wisdom for successful/purposeful modern living

Schedule:

9:00am: Breathwork & Meditation (Vrndavan dasi)
9:00am: Vinyasa Flow Yoga Asanas (Virginie)

10:00am: Yoga Wisdom Talk: Happiness Is An Inside Job (Maladhar dasi)
10:00am: Mindfulness & Meditation (Carolyn)

11:00am: Kirtan Meditation: Sacred Yoga Chanting (Yadu & Friends)
11:00am: Grounding Hatha Yoga Asanas (Darlene)

12:30pm: Lifestyle Workshop: Healthy Habits For Busy People (Amara)
12:30pm: Kirtan Circle : Community Chanting Session (Nathan & Friends)

1:30pm: Mantra Sound Bath Relaxation & Meditation (Carolyn & Irean)
1:30pm: Stretch & Relax Yoga Asanas (Aniko)

2:30pm: Deep Peace Meditation (Wayne)
2:30pm: Nourishing Yin Yoga Asanas (Darlene)

PLUS our amazing cooks will be hosting an epic vegetarian/vegan pop-up cafe selling delicious food, drinks and snacks (gf options available)!

Find your holistic yoga sanctuary
24 hour Membership Sale ~ Saturday 16th March, In Studio or Online!
Unlimited Meditation & Yoga (35+ Weekly Classes)

New Student Intro Offer: 1 month Only $49
6 Month Membership: 15% off – Only $21/week (usually $25/wk) SAVE $100+
12 Month Membership: 15% off – Only $17/week + 13th month free! (usually $20/wk) SAVE $230+

BYO yoga mat & cushion
RSVP if you can, or feel free to just rock up