The annual Gold Coast event unveils something special.
The annual Gold Coast event unveils something special.
Every year we are surprised and delighted by calibre of art and culture goodies we’re gifted on the Gold Coast. Whether it’s a new event or idea or one that’s been around for awhile, the scene is constantly expanding and evolving. We’re all about it.
Which brings us to the point of this tale. Sand Safari Arts Festival is back again as of Friday 14th February and this year the event will include an immersive art experience aimed at sparking conversations about mental health and wellbeing.
Over the last little while, we’ve seen a few local events highlighting mental health, starting conversations and generally bringing the issue to light through something everyone can get involved in, the arts.
Sand Safari is jumping on board in 2020 using their platform to bring an epic human art installation to life on Surfers Paradise Beach.
One of the festivals events, Sand Talk – The Art of Conversation, will invite to share words of hope and inspiration about mental health and wellbeing in a big white container on the Surfers Paradise foreshore throughout the 17-day event.
The doors will be closed for the first nine days of the festival, with visitors asked to write messages of hope, personal reflections or prayers for a loved one on symbolic ‘helping hands’ on its exterior.
On Sunday 23rd February, Sand Talk will come alive with the official opening of the container and the chance to share messages inside.
There’ll also be mental health and charity groups on-site to host stalls and provide support plus a range of free activities and games.
From then on, Sand Talk – The Art of Conversation will remain an interactive art installation on the Surfers Paradise foreshore for the rest of the festival, allowing visitors to read thousands of messages and add their own thoughts to the collection.
So that’s a delightful idea but that’s not all.
The event will see Australia’s best professional sand sculptors transform the Surfers Paradise foreshore into a fairy tale wonderland. How nice.
Little Red Riding Hood, Pinocchio, Cinderella and The Little Mermaid will emerge from the sand in all your childhood dreams come true, as well as many more fairy tale-inspired experiences.
The Australian Sand Sculpting Championships will take place again too with 15 talented sculptors, including three highly acclaimed international sculptors showcasing their skills across three days.
It’s set to be a magical time once again Gold Coasters with a little something special thrown in for good measure. Can’t wait.
LOCATION: Throughout Surfers Paradise
WHEN: Friday 14th February to Sunday 1st March 2020
Raising awareness about mental health issues is a cause close to everyone’s heart in one way or another and at the moment, we all need to be vigilant about taking care of our own and keeping an eye on that of those around us.
Because we’re all about sharing/stealing good advice when we come across it, here are a couple of tips from local not-for-profit LIVIN if you’re feeling like your mental health could use a little TLC.
Get enough sleep
It’s super important to develop a regular sleeping schedule to help you feel energized, focused and motivated. Try to go to bed and wake up at the same time every day and if you can’t sleep, practice controlled breathing (focusing on inhaling and exhaling to help you relax).
Exercise
Sounds very uncool but is actually very good for not only your physical health (obviously) but your mental health too. Even just a short stint (15 minutes) will give you a rush of feel good energy and can help to relieve stress and pent up frustration.
Eat healthily
It’s no surprise fruit and veggies are good for you but did you know they can help your sleeping patterns, energy levels and general wellbeing? True story. Obviously fast food, that is easy to get when you don’t feel like doing anything, has very low levels of nutrition, which means low energy, and generally feeling worse than you otherwise would.
Enjoy yourself
Having fun for the win! Here’s an excuse to find things that bring you joy, watch hilarious show online and have a good laugh whenever you can. Talking to people who uplift your mood is clearly a positive thing to do, not to mention, if you need a chat about how you’re feeling, your friends are the perfect people to do that with. At the moment we”re in such uncertain times, it’s highly likely everyone could do with a chat and since we aren’t really meant to go near each other, may as well pick up that phone.
If you, or someone you know, needs immediate assistance please contact Lifeline on 13 11 14.
Words by Kirra Smith
Ah, Surfers Paradise. The jewel in the crown that is our fair city. The place visitors first picture in their minds and have done for the last several decades. While it is the most tourist-dense part of our Coast, what is it local’s love about it? Here we fill you in on the six best reasons locals love Surfers Paradise.
Belt out karaoke at Tune Up
The definition of karaoke, Tune Up is THE place to test out your vocal cords after you’ve had a few cocktails at bar instution The Avenue or a few schooners of ale from House of Brews. It’s an intimate environment that feels much like a house party where you can choose to mingle with everyone in the main bar or take up residence in your own little private room and sing your heart out. Count us in!
Where: Level 1, 23 Cavill Ave, Surfers Paradise (above Gold Coast Real Estate)
Have a Guinness at the D’Arcy Arms
Wet your whistle with a pint of Guinness at D’Arcy Arms where the historic first Guinness keg was brewed in Queensland (and arguably Australia), tapped onsite in 1988. This locals’ Irish pub fave offers a welcome change of pace if you want to take things slow, keep warm by the fireplace or if last night happened to get the better of you. There’s always great home-style food to be had, live music and a few friendly faces with some good craic.
Where: 2923 Gold Coast Highway, Surfers Paradise
Have a luxe afternoon at Surfers Pavilion
Aptly positioned with ceaseless waterfront views and boasting a substantial mooring site of 400sq metres, means if locals would like to arrive GC-style by boat or jet ski — so be it! Setting and glam aside though, the new arrival is perfect for enjoying our fantastic year-round weather with an outside frosé bar, and for those with a discerning palette, a dedicated oyster and Champagne station keeps the crowd more than occupied.
Where: 30-34 Ferny Avenue, Surfers Paradise
Hit 9 pins at Strike Bowling
Prepare to lose a few hours when you step into this space which is a literal smorgasbord of entertaining activities and feast for the senses. The highlight is the 10-lane glow in the dark bowling alley where competitive urges can be settled with groups big and small. But, it doesn’t stop there either. If you fancy further fun, then a 15-person karaoke room, cocktail bar, two escape rooms, and pool tables should do it.
Where: Circle on Cavill, Surfers Paradise Boulevard, Surfers Paradise
Sip cocktails on The Island Rooftop Bar
Rooftop bars are one of the greatest things that ever happened to the Gold Coast. Period. Now, take this sentiment and couple it with this — the Gold Coast’s largest open-air rooftop bar — and voila, you have one of the best places to drink delectable cocktails, watch live music, and live your best life at the stream of ever-changing events (drag queen brunch anyone?). You are promised great times and vibes when you head to The Island.
Where: 3128 Surfers Paradise Boulevard, Surfers Paradise
Grab breaky at Cuppa on 41
If you find yourself in Surfers Paradise before the afternoon, then you need to head to Cuppa on 41 to energise yourself for the day — as well as for all the other inclusions on this list! The café is an excellent concept that allows local underprivileged youth to become experienced in hospitality, and coincidentally isn’t so hard on your pocket either! Our pick is the Bauernomelett, a German-style omelette straight out of heaven. You’ll leave with a satisfied belly and knowing you have contributed to a change in a Gold Coasters future.
Where: 41 Cavill Avenue, Surfers Paradise
Indulge at Alfrescos Italian Restaurant
Creating picture-perfect pasta and pizza for the last 25 years, you might say what Alfrescos doesn’t know about Italian food and ambience isn’t worth knowing — and you’d be right! This charming family-owned and run restaurant has stood the test of time with locals and continually returning for great Italian classics and drinks to match. If you haven’t been in a little while, be sure to change that, the venue underwent a slight facelift late last year and is looking as enchanting as ever.
Where: 3/3018 Surfers Paradise Boulevard, Surfers Paradise
Boogie on down at Retro’s
When it comes to having a boogie along to cheeky tunes of yesteryear, you no longer have to hide in your bathroom in your towel to do so. All the locals know that Retro’s is the ultimate answer to having a fun night out and dancing the night away to the music you grew up with. With themed nights and drinks specials coming at you from all angles, you are destined to have a good time no matter what day of the week it is at this hotbed of a disco.
Where: 3 — 15 Orchid Avenue, Surfers Paradise
Take in the view at Surfers Paradise Surf Life Saving Club
After a swish refurbishment, this 100-year-old surf club is the faultless place to go for an ice-cold beer for a spot of people watching, seamless views across the Pacific Ocean and to chat to a local. The family-friendly atmosphere is full of locals after their early morning beach walk tucking into a big brekky (but they’re also open for lunch and dinner too!) — a great option straight off the sand and when you feel the need to escape the crowds with some uber-friendly Queensland hospitality.
where: Corner of Hanlan Street & The Esplanade, Surfers Paradise
Words by Alex Mitcheson.
